Saturday 23 May 2015

The Space Sessions # 3 : Dr. Matthew Brewer

Matthew Brewer doing Tai Chi           Photo: Daoist Internal Arts
To do Tai Chi is to open up space in our body.”

Dr. Matthew Brewer is a teacher of Neigung, a traditional Chinese energy practice which pre-dates and informs Tai Chi as we know it today. (He is also my teacher). Listen in to Part One of our conversation, as Matthew talks about the importance of space within the body and how it links with our health and vitality.

Rachelle (RAS) -What is space in Neigung, because I believe in Chinese traditional medicine, space is considered a bonafide element alongside water, fire, wind and so forth.

Matthew Brewer (MB)  – No, that’s Hindu thought – Indians recognise Akasha (space) as the fifth element. For the Chinese it’s earth. Earth element has the same function as space in the Hindu system. Earth contains everything. It holds everything.

RAS – Including space?!

MB – Well…earth is the ground…unless you have a place to work from, you can’t do anything. In other words, without earth you have no place. From that point of view, there is space relative to the fact that there is earth.

RAS – But in your practice there are teachings about space inside-the-body! I recall your speaking about the spaces between our internal organs, or inside our joints. That isn’t something we normally think of - because space is usually perceived as being outside! Right?

MB- Really?

RAS – Well you’re used to thinking that way, Matthew, because for you it’s a way of being….

MB – Well, yes. From a Daoist* point of view, there’s as much inner space as there is outer space. So, say with meditation, your awareness can travel a very very long way out.  There is a practice in Daoism where you extend your awareness beyond the Moon, beyond the Sun, beyond the solar system, Beyond the stars. But at the same time you’ re travelling the same distance inwards, deeper and deeper. The space we’re talking about here is more equal to spirit.

RAS- Is that like the Unconscious, in psychological terminology?

MB- Well if you’re speaking of the unconscious, you’re talking about level of mind. And within traditional (Chinese) systems, mind is important - but it’s not the end.

RAS- So that means space is different from mind?

MB – Not true mind, but what we think of as mind. Most psychologists play with the emotions, you know: “how do you feel, what do you think, “  all that stuff.  That’s not yet True Mind.

RAS – Is it like in Japanese when they say “Kokoro” which is the word meaning ‘Heart/Mind’?

                                 Kokoro or Shin           Calligraphy by netnejpcalligraphy                           

MB- That’s Shin in Chinese. Yes, the Heart-Mind is what you really are. From the western point of view we’d talk about soul.  Shin and soul – well I don’t really want to equate them but they are in the same sort of territory.

RAS- Is this the space we strive for in Tai Chi?

MB – Well the mind is a way into that inner space, if you like.

RAS – But how does that link with to your talks about spaces between the joints….

MB – Well, at first you’re just talking physically…

RAS – Yes, but it’s actually reality because I’ve seen your demonstrations and have personally felt those internal spaces that you speak about.. I can attest that it’s real.

MB- Yes, that’s physical space. So, the difference between a joint that hurts and a joint that doesn’t hurt, is space.

RAS- Really!

MB- Yes. For instance you’ve got a bad hip, like the people who need a hip replacement, they’ve lost space so that the ball and socket are rubbing against each other.

RAS- Right, but that comes with normal wear and tear… 

MB – Why does it wear and tear? Because something is pressing on something else. It wouldn’t wear and tear if it wasn’t rubbing on something. How do you stop a joint from rubbing on something else? You maintain the space in it. You make space in the joint, the joint fills with fluid –because the inside linings of the joint ‘leak’ oil, if you like, the Synovial Fluid keeps the joint alive. So you need space to let the liquid in to cushion the joint.

RAS. So if the joint is worn down and rubbing, are you able to intentionally open it back up again?

MB – Sure!

RAS- My goodness….really! Well I suppose that’s why chronic pain sufferers get sent to you by the NHS  The practice helps them on a practical, real level.

MB –  Yes. Another example...slipped discs are the same. The vertabrae are too close, so it pushes the disc out. How do you unslip the disc? You open up the space and the disc goes back in.

To be continued

*Note: I am using the modern Chinese transliteration of the word 'Taoist', in keeping with Dr. Brewer's usage of the word, Please see his website ' Daoist Internal Arts'  for a more detailed explanation.. 

Calligraphy Illustration :  http://www015uppso-netnejpcalligraphy.blogspot.co.uk/2009/10/heart-japanese-calligraphy.html

Wednesday 6 May 2015

Motion Flower*

       "UV 40"                                           Photo: R Allen-Sherwood 2015
              "Motion Flower"                      Photo: R Allen-Sherwood 2015
          "I've been waiting for you.."                      Photo: R Allen-Sherwood 2015 
   "Whoosh!"                                                          Photo: R Allen-Sherwood 201
"Gutei's Finger"                                                 Photo: R Allen-Sherwood 2015
"Everything is in motion. Everything flows. Everything is vibrating".
William Hazlitt

*Note: In case you are wondering, nothing has been photoshopped. All the photographs above, were taken from the veiwpoint of a moving train. You are seeing them exactly as they came out of my Canon  'point & shoot' digital camera. Nothing technically clever but quite magical. (Well, to me anyways)